Wednesday, August 18, 2010

Seven Layer Dip by Beth Prueitt

Refried beans over bottom of pan (I use 2 small cans for an 8x11 pan)
Mix 2/3 c. mayo, 1 pkg. taco seasoning mix, and 1 pint of sour cream--spread over beans
4 ripe avocados--mash up with some garlic powder and 2T. lemon or lime juice. Spread over mayo mixture.
2 c. grated cheddar cheese
green onions
tomatoes
black olives
I don't use the mayo or the avocado layer or the black olives and I use no fat sour cream and it tastes just fine. The only thing fattening about the dip is the grated cheese and, of course, the chips.

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